<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Lynch Physical Therapy]]></title><description><![CDATA[Lynch]]></description><link>https://www.lynchphysicaltherapy.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Thu, 30 Jul 2026 13:16:41 GMT</lastBuildDate><atom:link href="https://www.lynchtmjhealth.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Is the Summer Heat Making Your Jaw Ache? Here’s Why...and How to Find Relief]]></title><description><![CDATA[While summer often brings thoughts of sunshine, vacations, and frozen treats, it can also bring something unexpected: jaw pain. If you’ve noticed more tension, clicking, or soreness in your jaw during the warmer months, you’re not alone. Many people with temporomandibular joint disorders (TMD) find that their symptoms flare up during the summer. In this blog, we’ll explore the surprising reasons why heat, dehydration, and summer routines can make TMD worse, and how Lynch TMJ Health can help...]]></description><link>https://www.lynchtmjhealth.com/post/is-the-summer-heat-making-your-jaw-ache-here-s-why-and-how-to-find-relief</link><guid isPermaLink="false">688a1cf07472a1932ffbfd84</guid><pubDate>Wed, 30 Jul 2025 13:46:09 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/91eea2_3ece4b1e8735419abad00352bf42cd85~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Lynch TMJ Health</dc:creator></item><item><title><![CDATA[Why Does Cold Weather Increase Pain?]]></title><description><![CDATA[How Cold Weather Affects Pain and How Physical Therapy Can Help As winter sets in and temperatures drop, many people experience an...]]></description><link>https://www.lynchtmjhealth.com/post/why-does-cold-weather-increase-pain</link><guid isPermaLink="false">67a005beaf5a9073dc0d619e</guid><pubDate>Mon, 03 Feb 2025 01:59:57 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_f492e71a2c5f47388f19ff9000fb35af~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Lynch Physical Therapy</dc:creator></item><item><title><![CDATA[Swing Into Spring Sports]]></title><description><![CDATA[Although it’s debatable, I believe the two hardest sports to play are golf and baseball respectively. I also believe that proper body...]]></description><link>https://www.lynchtmjhealth.com/post/swing-into-spring-sports</link><guid isPermaLink="false">6614a1e179d7c3aa3a48386f</guid><pubDate>Tue, 09 Apr 2024 02:09:34 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/91eea2_47c2b9c81ebe4a8290a9ecc38584d268~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Brian Leimkuhler, PT, DPT</dc:creator></item><item><title><![CDATA["What Kind of Pillow do You Recommend?"]]></title><description><![CDATA[One of the most common questions we get at Lynch Physical Therapy is: What kind of pillow do you recommend? And the answer is...well, it...]]></description><link>https://www.lynchtmjhealth.com/post/what-kind-of-pillow-do-you-recommend</link><guid isPermaLink="false">65c441dd82add836966a81bd</guid><pubDate>Thu, 08 Feb 2024 03:43:25 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/91eea2_d0422e8f31c14c8daf171eaaee3545d1~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Lindsey Helms</dc:creator></item><item><title><![CDATA[Strengthening the Jaw ]]></title><description><![CDATA[Here at Lynch Physical Therapy, we take pride in being one of the few physical therapy clinics in the area to provide specialized...]]></description><link>https://www.lynchtmjhealth.com/post/strengthening-the-jaw</link><guid isPermaLink="false">641654dd4e2d9c184bbbb3aa</guid><pubDate>Sun, 19 Mar 2023 12:23:47 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/91eea2_a950c1f05a7c48189548719a71f2fad8~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Brian Leimkuhler, PT, DPT</dc:creator></item><item><title><![CDATA[Dry Needling Explained]]></title><description><![CDATA[Over the past few years, dry needling has become a frequently discussed topic among my patients, and a suggested treatment option...]]></description><link>https://www.lynchtmjhealth.com/post/dry-needling-explained</link><guid isPermaLink="false">613017b9dab51b0016e6fcc7</guid><pubDate>Thu, 02 Sep 2021 13:43:20 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/91eea2_effd483b319542c6b14bb221b8014b19~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Ryan Lynch, Owner, PT, CODN, CCTT</dc:creator></item><item><title><![CDATA[Why Specialize in TMD &#38; Pelvic Health?]]></title><description><![CDATA[Early in my career I was introduced to Mary Massery’s concept of, “If you can’t breathe, you can’t function” and the “Soda-Pop Can...]]></description><link>https://www.lynchtmjhealth.com/post/why-specialize-in-tmd-pelvic-health</link><guid isPermaLink="false">60668a91489e220015d6edde</guid><pubDate>Fri, 02 Apr 2021 03:41:30 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/91eea2_6e9f20de91f841bd8924a8a4dd8e60cc~mv2.jpg/v1/fit/w_934,h_668,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Lynch Physical Therapy</dc:creator></item><item><title><![CDATA[My Experience with TMD]]></title><description><![CDATA[I know firsthand what it feels like to deal with years of TMJ pain. There were times when I began to lose hope that the pain would ever...]]></description><link>https://www.lynchtmjhealth.com/post/my-experience-with-tmd</link><guid isPermaLink="false">604d2b6c4b4b88001527265e</guid><pubDate>Sun, 14 Mar 2021 21:00:26 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/91eea2_9b80c8dbeb414bafbd9d5b0ae7ec096f~mv2.jpg/v1/fit/w_957,h_720,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Lynch Physical Therapy</dc:creator></item><item><title><![CDATA[Pandemic Increased Jaw Pain]]></title><description><![CDATA[As this unprecedented pandemic continues, many people are beginning to develop jaw and neck pain associated with increased stress and jaw...]]></description><link>https://www.lynchtmjhealth.com/post/pandemic-jaw-pain</link><guid isPermaLink="false">5dd5a45be9b8760017be6c79</guid><pubDate>Wed, 24 Feb 2021 20:38:51 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/91eea2_2dc64f3afd76444a881f26b9cbeb5a53~mv2.jpg/v1/fit/w_1000,h_720,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Ryan Lynch, Owner, PT, CODN, CCTT</dc:creator></item></channel></rss>